The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People ...
The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest by Dan Buettner is a revised textbook published by Disney Publishing Worldwide in 2012. This book offers insights into healthy living, longevity, and nutrition based on the author's research on the longest-lived populations in the world. With 336 pages, this trade paperback provides valuable lessons on diet and lifestyle choices for those looking to live a longer, healthier life.